Healthier Alternatives For Going “Primal”By
Making healthy food choices can be tricky. How do you start the day without your favorite sugar-filled, low-fat, soy crap coffee mate? How do you make spaghetti and meatballs without those refined, high carb glutenous noodles? Will you survive carbonation cravings without a sugary or artificially sweetened soda?
Eating healthier is simple with Cate’s Nutrition Kitchen’s deliciously satisfying alternatives to those foods that might taste good on your lips, but add bulk to your hips. Now you can enjoy nourishing foods without packing on the pounds or feeling deprived. You don’t have to eat perfectly to be healthy, you just have to make progress. Use these alternatives, along with CNK’s Healthy Eating Guide and Menu Options to find what works for you in order to sustain a healthy way of eating. No more fad diets! Contact Cate today to get started!