With an abundance of misinformation, complicated recipes, and disastrous detoxes, improving your health can be extremely challenging. But, reaching your goals doesn’t need to be difficult, unsatisfying or frustrating. A good health program should be just the opposite.
Cate guides you throughout the store, providing a fresh approach to shopping that meets your nutritional needs. The goal is not to limit foods, but expand your knowledge to make healthier choices. Cate sends you home with info, recipes and resources to ensure your success.
Details: this 2-hour session takes place at Whole Foods Market
Includes: Nutrition Coaching, Grocery Shopping Trip & Follow-Up Support
Cate uses functional labs to identify the source of your symptoms and then addresses these root causes with dietary improvements, lifestyle modifications, and customized supplementation. Compliance-focused coaching gets the results you deserve while making healthy living delicious and doable, so it’s sustainable.
Sessions take place via phone/Facetime/Skype
Includes: Nutrition & Lifestyle Coaching, Functional Labs & Customized Supplementation
Recommended as a 3-6 month program.
Good health is good business. CNK offers a strong return-on-investment helping to eliminate the sky-rocketing costs associated with poor health in the workplace. Contact Cate to create a custom program that meets the unique needs of your business, such as a Lunch-&-Learn Session, Culinary Team Building Workshop, Healthier Happy Hour or Corporate Care Package!
*All programs must be completed within one year of purchase.
CNK health coaching programs deliver efficient and effective strategies for improving your health now!
Our leaders had an invaluable experience with Cate. We learned how to nourish our bodies with healthier choices throughout the day. We left inspired and incredibly grateful. We highly recommend Cate to a team looking for a delicious breakthrough for success. – Nick Severino, Vice President, Apple
You had me at full fat… and no calorie counting, keep it simple, and on and on! I enjoyed every minute together. I’m so grateful you’re my nutritionist! – Brenda
Cate is a charming, fresh approach to great health and nutrition. Cate is a valuable tool for anyone looking to lead a healthier life. – Susan Casper, News Anchor & Journalist ABC15 News
Each Corporate Program session with Cate was engaging and educational. As a result, our staff continues to share ideas and recipes and is much healthier than before. An unexpected benefit was the appreciation the firm received for initiating these programs. I highly recommend Cate. – Joe Tyndall, Principle, RSP Architects
I thoroughly enjoyed Cate’s Corporate Lunch-and-Learn presentation! She clearly articulated how a handful of simple and practical food and beverage alternatives can make a big impact on one’s diet. She not only included concise, fact-based support but also demonstrated where and how the suggested alternatives can be purchased, prepared, and integrated into your current lifestyle with ease. Shortly after the presentation, I implemented several of her recommendations and have already noticed a big difference in my health. – Tanimura & Antle Employee
Cate Ritter is a Functional Diagnostic Nutrition® Practitioner in the Monterey Bay Area specializing in weight loss, gut health and hormone balance. In-person, Skype, phone and corporate health programs available.