CNK’s Advanced Lifestyle Program helps identify and address underlying health issues, and make healthy living delicious and doable, so it’s sustainable. Services include functional labs, dietary recommendations, lifestyle modifications, customized supplementation, biohacking, and compliance-focused coaching. Sessions take place via phone/FaceTime/Skype. Recommended as a 4-6 month program.
- Identify underlying root causes of your symptoms.
- Heal the body naturally with diet, lifestyle, and supplementation.
- Receive coaching for sustainable results.
- Jumpstart Success With a Healthy Foundation
- Healthy Lifestyle: Sleep, Stress Reduction & Efficient Exercise
- Functional Labs: Hormones, Metabolism & Detoxification
- Functional Labs: Digestion, Gut Health & Inflammation
- Happy Hormones: Adrenals, Thyroid & Sex Hormones
- Reduce Toxins & Detox Solutions
- Increase Energy, Maximize Metabolism & Boost Fat Burning
- Permanent Fat Loss & Sustainable Results
- >>> START NOW
What to Expect
- Lose Weight/Fat & Boost Metabolism
- Time, Money & Sanity Savers
- Balance Hormones & Blood Sugar
- Improve Digestion & Gut Health
- Increase Energy & Mental Performance
- Anti-aging & Anti-Inflammatory Secrets
- Delicious Foods, Quick Recipes & No-Cook Options
- Lifestyle Support: Detox, Sleep, Stress Reduction & Exercise
- >>> SIGN UP
I have interviewed a lot of nutrition experts throughout my journalism career and I must admit Cate is one of the best. Cate is a charming, fresh approach to great health and nutrition. – Susan Casper, News Anchor & Journalist ABC15 News
Cate’s style of coaching and her resources are simple, powerful and engaging. As she says ‘doable and delicious.’ I can’t think of any better approach to help people adopt and sustain healthier eating practices that work and are enjoyable. Her style shapes healthy new habits and improves quality of life. And as an added bonus, weight loss and improvements in body composition occur as a by-product. I am so grateful I can refer my clients to her. She takes a sea of confusion and quiets it down to a stream of usable knowledge. – David Jack, Fitness Professional, Health Contributor to Men’s Health, Women’s Health & the Katie Couric Show
Cate helped me lose 27 pounds, lower my blood pressure, improve my IBS, clean up my diet, build confidence in the kitchen, and more! – Amanda
I’m down 12 pounds after eliminating processed stuff; and simply making better choices. Thanks to Cate, everything cooked at home is delicious. – Lauren
Since working with Cate, I’m down 28 pounds, I feel much better and my cravings are completely gone! – Jenn
Standing on the scale, I realize that for the first time in many years I’m below 200 pounds. Now I need to buy some new clothes! – Paul
Not only have I lost body fat, but I’ve kept it off. The best part is that I don’t feel like I’m giving up anything! – Rebecca
After a month of working with Cate, I lost 20 pounds, I have more energy, I feel better, and I was even able to get off my diabetes medication! – Diana
Since eliminating gluten, sugar, and all those bad carbs from our diets, our family has been feeling wonderful. I’ve been sleeping better, thinking clearer and in control for the first time in, I think, forever. I love how good I feel. – Susan