Did you know that eggs are a complete food? Except for carbs and vitamin C, they contain almost all the nutrients your body needs. But by avoiding the yolk, you strip away a lot of the egg’s nutrient content.
The clock is ticking. Ding, dong. Ding, dong. You’re about to lose it. You’ve spent the last 2 hours in bed trying your hardest to fall asleep – to no avail. Don’t worry, you aren’t