Vitamin D FAQs

This might surprise you, but Vitamin D is not really a vitamin. It is, in fact, a hormone. A steroid hormone that your body produces when exposed to sunlight. This is why you’ll often hear people calling

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L-Theanine

L-Theanine is a natural amino acid from green tea. When ingested, L-Theanine easily passes your blood-brain barrier and enters the brain within 30 minutes. Once in the brain, L-Theanine relaxes and nourishes your

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Bacopa Monnieri

Bacopa monnieri (AKA: Brahmi) is an Ayurvedic herb best known for its memory-boosting properties. Since ancient times, it has been used to improve cognition and information retention. Only recently though, science

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