Bacopa Monnieri
Bacopa monnieri (AKA: Brahmi) is an Ayurvedic herb best known for its memory-boosting properties. Since ancient times, it has been used to improve cognition and information retention. Only recently though, science
Phosphatidylserine (PS)
Phosphatidylserine (PS) is a phospholipid found in every single one of your neurons. It makes up a large chunk of your brain’s lipid pool, and is essential for the formation of the myelin sheath around your
Choline as a Nootropic: A Look at the Science
Choline as a nootropic is extremely important for your brain. It’s found in every single cell of your body and is vital for creating neuron membranes. Your brain needs choline to make acetylcholine. This is
How do Nootropics Work? Your Brain on Nootropics
Who doesn’t want an optimized brain? A mind that works at its peak will not only allow you to make better decisions. It will also make you a happier and more confident person. Nootropics, aka, smart drugs are
How does Ashwagandha Affect Mood & Neurotransmitters?
Ashwagandha, also called Withania Somnifera or Winter Cherry, is a small plant native to Asia and North Africa. Ashwagandha belongs to adaptogens. These are herbs and natural supplements that help your body deal
Brain Food For Studying – Best Foods For Brain Health
There are countless tips and tricks to remember what you study. But these can only get you so far. If your brain doesn’t work optimally, you can spend hours trying to memorize one page of text – with no